How Long After a Concussion Can You Drink? Your 1 Complete Guide
How Long After a Concussion Can You Drink? After a concussion, everyday decisions suddenly feel a lot more complicated—including whether it’s safe to have a drink. Maybe you’ve been invited to a birthday, or you’re trying to unwind after a stressful week. You might feel fine physically, but still ask yourself, “How long after a […]
Hunger and POTS – How To Manage Symptoms
Hunger and POTS share an interesting relationship, with one usually influencing the other. It’s a two-way street. Postural Orthostatic Tachycardia Syndrome (POTS) is a specific type of dysautonomia that primarily affects the autonomic nervous system (ANS), which controls the body’s automatic processes. Unfortunately, POTS often causes abnormal increases in heart rate when moving from lying […]
Vagus Nerve And Reflux
The Curious Connection Between the Vagus Nerve and Reflux Hey there! You’re not alone if you’ve been battling reflux and stumbled upon the term “vagus nerve” during your late-night Google sessions. There’s a fascinating connection between these two, and I’m here to break it down for you in the most digestible way possible. What Exactly […]
Headaches From Not Eating
Understanding Headaches From Not Eating Headaches can manifest in various ways and stem from multiple causes, making them challenging to address effectively. Different types of headaches require different treatments, and it’s challenging to choose the correct course of action when multiple factors contribute to their onset. This article explores the reasons behind headaches triggered by […]
Finding the Best Headache Specialist Near Me – Your Personal Roadmap to Effective Relief
Headaches can be debilitating, affecting your daily life and overall well-being. If you’ve been experiencing chronic headaches and haven’t found relief through over-the-counter medications or lifestyle changes, it may be time to seek professional help. Finding a headache specialist near me can be vital to managing your pain and maximizing your quality of life. This […]
Discover the Best Migraine Specialist Near Me – How To End Years Of Suffering
Migraines are more than just headaches—they’re a debilitating neurological condition that can significantly affect your quality of life. Finding the right migraine specialist near you is crucial for seeking effective treatments and management. In this comprehensive guide, we’ll explore how to find the best migraine specialist, the treatments they should offer, and natural remedies to […]
Diarrhea After Concussion
Understanding and Managing Diarrhea After Concussion: A Comprehensive Guide Experiencing symptoms such as diarrhea after a concussion can be unsettling and worrisome. While most people associate concussions with head-related symptoms, it’s essential to be aware that gastrointestinal issues, such as diarrhea, can also occur as a result of the concussion. Many of the areas that […]
Natural Treatment for Neuropathy
Natural treatment for neuropathy doesn’t have to be complex to be effective, and in most cases, it isn’t. Neuropathy is a complex neurological condition characterized by peripheral nerve damage. It can significantly affect your daily life through symptoms like pain, numbness, tingling, and weakness, primarily in the hands and feet. If you’re one of the […]
Navigating POTS Symptoms – When No One Knows How To Help
Navigating POTS symptoms isn’t easy, but with a thorough understanding and education of the condition, a path toward recovery becomes more apparent with each step taken. Postural Orthostatic Tachycardia Syndrome, also known as POTS, is a condition that negatively affects blood flow throughout the brain and body. It’s a syndrome that leads to an abnormal […]
Concussion Recovery And Nutrition – How To Stop Inflammation and Enhance Healing
Concussion recovery and nutrition are a two-way street. New research has shown that recovering from a concussion isn’t as straightforward as we were initially led to believe. If you’re part of the 33% of people who are left dealing with chronic post-concussion symptoms, you understand the frustrations of being told that there’s nothing else that […]
Thyroid Symptoms – How Stress Can Cause Them
Thyroid symptoms don’t have to be the end of it. If you can manage your stress, you can manage your symptoms. Stress is a part of life for everyone, but has it become a contributing factor to your thyroid problems? It’s commonly known that chronic stress is bad for your health. Many people don’t realize […]
Does Intermittent Fasting Help with Healing?
Inflammation is a silent killer. Intermittent Fasting (IF) can be a powerful tool for accelerating healing after trauma. Intermittent Fasting is a great tool for healing. On February 23rd, 2004, Time Magazine came out with a highly publicized cover of a burning body titled “The Secret Killer-Inflammation.” In that article, they went into extensive detail […]
Why Do I Still Have Headaches? The Top 3 Reasons Why
Headaches and migraines are a pain, but they aren’t always caused by the head or neck. Understanding the brain can help you better understand why you’re still dealing with them. Headaches are one of the most common and debilitating neurological conditions worldwide. The World Health Organization estimates roughly 50% of living adults worldwide have experienced […]
Brain Health and Vitamin D
Many things can dictate brain health, but Vitamin D plays a significant role in this equation. The brain and body operate in mysterious ways. But there are simple and easy solutions for optimizing our health and happiness by using Vitamin D. Our brains and bodies haven’t changed in thousands of years, with the latest estimates […]