Research

Concussion Treatment

What is The Best Concussion Treatment

The best concussion treatment looks at more than just your symptoms. Whether it was a slight bump to the head or a major blow, any impact to the head or body can cause the brain to experience damage. When the brain shifts back and forth inside the bony skull, the

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3 Steps To Recover From A Concussion

3 Steps To Recover From A Concussion

There are 3 steps to recover from a concussion, but there may be many more options for treatment and rehabilitation.  To recover from a concussion is something that requires a lot more time, rest, and rehabilitation than most people think. Unfortunately, this lack of understanding is a huge reason why

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Intermittent Fasting Diet

Does Intermittent Fasting Help with Healing?

Inflammation is a silent killer. Intermittent Fasting (IF) can be a powerful tool for accelerating healing after trauma.  Intermittent Fasting is a great tool for healing. On February 23rd, 2004, Time Magazine came out with a highly publicized cover of a burning body titled “The Secret Killer-Inflammation.”  In that article,

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image of distressed woman in pain

Why Do I Still Have Headaches? The Top 3 Reasons Why

Headaches and migraines are a pain, but they aren’t always caused by the head or neck. Understanding the brain can help you better understand why you’re still dealing with them. Headaches are one of the most common and debilitating neurological conditions worldwide. The World Health Organization estimates roughly 50% of

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Sleep Training

Sleep Training Is The Ultimate Superpower for Health

Sleep Training is a great way to improve your sleep. Sadly, sleep is commonly taken for granted until you lose it. Don’t wait for it to change.  There’s a reason humans sleep a third of their life away. Sleep is vital for health. And with more than 70 million Americans

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Concussion Treatment

Concussion Treatment – The Eyes Are a Window Into The Brain

Concussion treatment should always involve visual rehabilitation. Vision is more complicated than we may think. The eyes can give us far more information about the damaged brain than we had initially thought.  “Beauty is in the eye of the beholder.” – Margaret Wolfe Hungerford.  Concussion treatment isn’t rocket science, but

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