Concussion recovery can be challenging to navigate. Concussions and other traumatic head injuries are typically caused by car accidents, falls, and sports injuries. Did you know that a brain injury changes the way your brain functions? Even when symptoms have subsided, your brain is not 100% normal. Research is finding
Thyroid symptoms don’t have to be the end of it. If you can manage your stress, you can manage your symptoms. Stress is a part of life for everyone, but has it become a contributing factor to your thyroid problems? It’s commonly known that chronic stress is bad for your
The best concussion treatment looks at more than just your symptoms. Whether it was a slight bump to the head or a major blow, any impact to the head or body can cause the brain to experience damage. When the brain shifts back and forth inside the bony skull, the
There are 3 steps to recover from a concussion, but there may be many more options for treatment and rehabilitation. To recover from a concussion is something that requires a lot more time, rest, and rehabilitation than most people think. Unfortunately, this lack of understanding is a huge reason why
Inflammation is a silent killer. Intermittent Fasting (IF) can be a powerful tool for accelerating healing after trauma. Intermittent Fasting is a great tool for healing. On February 23rd, 2004, Time Magazine came out with a highly publicized cover of a burning body titled “The Secret Killer-Inflammation.” In that article,
Headaches and migraines are a pain, but they aren’t always caused by the head or neck. Understanding the brain can help you better understand why you’re still dealing with them. Headaches are one of the most common and debilitating neurological conditions worldwide. The World Health Organization estimates roughly 50% of
