Research

Concussion Prevention

Tips for Concussion Prevention

Concussions and other traumatic brain injuries are often unavoidable. But tips for concussion prevention should be used at all costs. It’s an unfortunate reality that slips, falls, hits while playing sports, and even seemingly mild bumps can all cause injuries to the brain in addition to those that are physical.

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Concussion Recovery

Tips for Concussion Recovery

Concussion recovery can be challenging to navigate. Concussions and other traumatic head injuries are typically caused by car accidents, falls, and sports injuries. Did you know that a brain injury changes the way your brain functions? Even when symptoms have subsided, your brain is not 100% normal. Research is finding

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Thyroid Symptoms

Thyroid Symptoms – How Stress Can Cause Them

Thyroid symptoms don’t have to be the end of it. If you can manage your stress, you can manage your symptoms.  Stress is a part of life for everyone, but has it become a contributing factor to your thyroid problems? It’s commonly known that chronic stress is bad for your

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Concussion Treatment

What is The Best Concussion Treatment

The best concussion treatment looks at more than just your symptoms. Whether it was a slight bump to the head or a major blow, any impact to the head or body can cause the brain to experience damage. When the brain shifts back and forth inside the bony skull, the

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3 Steps To Recover From A Concussion

3 Steps To Recover From A Concussion

There are 3 steps to recover from a concussion, but there may be many more options for treatment and rehabilitation.  To recover from a concussion is something that requires a lot more time, rest, and rehabilitation than most people think. Unfortunately, this lack of understanding is a huge reason why

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Intermittent Fasting Diet

Does Intermittent Fasting Help with Healing?

Inflammation is a silent killer. Intermittent Fasting (IF) can be a powerful tool for accelerating healing after trauma.  Intermittent Fasting is a great tool for healing. On February 23rd, 2004, Time Magazine came out with a highly publicized cover of a burning body titled “The Secret Killer-Inflammation.”  In that article,

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