• POTS Workout

POTS Workout – How To Use Exercise Safely To Overcome Symptoms

2024-12-01T11:46:41-06:00December 1st, 2024|

POTS workout choices are slim to none. And yet, exercise is a powerful tool for helping individuals overcome POTS symptoms. Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but incorporating the right ...

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  • Hunger and POTSHun

Hunger and POTS – How To Manage Symptoms

2024-11-24T08:49:56-06:00November 24th, 2024|

Hunger and POTS share an interesting relationship, with one usually influencing the other. It's a two-way street. Postural Orthostatic Tachycardia Syndrome (POTS) is a specific type of dysautonomia that primarily affects the autonomic nervous ...

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  • Dorsal Vagus Nerve

Dorsal Vagus Nerve – The Path To A Stress Free Life

2024-11-19T12:40:04-06:00November 7th, 2024|

The dorsal vagus nerve is a lesser-known yet powerful part of the nervous system that plays a significant role in our physical and mental health. However, it's only part of the story, as the ...

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  • POTS and Hypermobility

POTS and Hypermobility – Finding The Best Answers for Care

2024-11-19T12:39:42-06:00October 24th, 2024|

POTS and hypermobility are two distinct medical conditions, but recent research suggests that they may often occur together, creating a complex set of symptoms for affected individuals. Unfortunately, medical providers often dismiss patients who ...

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  • inner ear vibration

11 Insidious Sources of Inner Ear Vibration – Your Guide

2024-10-24T14:32:10-05:00October 21st, 2024|

Inner Ear Vibration Inner ear vibration can be a strange sensation that is described as buzzing, ringing, twitching, crackling, and vibrating.  It is often very uncomfortable and historically difficult to pinpoint in a clinical setting. ...

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  • Concussion Test

Long Term Concussion Treatment – How To Finally Feel Good Again

2024-12-23T15:18:38-06:00October 3rd, 2024|

Long term concussion treatment options are a big decision, especially with chronic post-concussion symptoms. Who should you see? What are your treatment options? And where can you find the right provider?  According to the ...

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  • what is 20/40 vision

What is 20/40 Vision?

2024-10-29T06:51:12-05:00October 1st, 2024|

What Is 20/40 Vision? Visural Acuity Explained Simply Roughly 60% of adults in the U.S. wear prescription lenses. That's over 166 million people. Of those people, few could tell you precisely what their prescription ...

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  • ADHD paralysis

ADHD Paralysis

2024-10-21T13:27:48-05:00September 24th, 2024|

ADHD Paralysis: Why Simple Choices Can Seem So Hard ADHD paralysis is a term used to describe the feeling of being completely unable to initiate action towards a goal. Rather than act, a person ...

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  • Stages of Concussion

The Different Stages of Concussion & How To Find Treatment 

2024-11-06T20:43:28-06:00September 11th, 2024|

Stages of concussion aren't always easy to assess, but they're essential to understanding pathways to care and treatment.  Concussions are one of the most common forms of mild traumatic brain injury (TBI). They usually ...

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  • Brain Injury Lawyer

Brain Injury Lawyer – How To Find The Best Legal Counsel

2024-10-24T14:39:57-05:00September 6th, 2024|

Searching for a brain injury lawyer may seem daunting at first, but it doesn't have to be. Brain injuries can have crippling and long-lasting effects on a person's life. Whether caused by a car ...

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  • is the brain a muscle?

Is The Brain a Muscle?

2024-10-21T13:37:20-05:00September 3rd, 2024|

Is the Brain a Muscle? Unpacking the Misconception When discussing the brain, it's common to hear the question "Is the brain a muscle?" pop up. It's an interesting question about the most fascinating organ ...

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  • concussion eye test with flashlight

Concussion Eye Test With Flashlight: How To

2024-11-06T20:04:56-06:00August 29th, 2024|

The Concussion Eye Test with Flashlight: A Guide for Initial Assessment Various tests are available to assess the severity of a concussion. Some require expensive medical tests, while others can be done at home ...

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  • Functional Neurology

Functional Neurology – A New Paradigm to Maximizing Brain Health

2024-11-05T23:47:48-06:00August 17th, 2024|

In recent years, functional neurology has gained significant attention as a cutting-edge approach to addressing neurological issues. This innovative field focuses on the intricate relationship between the nervous system and overall health, offering personalized ...

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  • Why is my scalp tender in one spot?

Why is My Scalp Tender in One Spot?

2024-11-06T16:08:18-06:00July 12th, 2024|

Why Is My Scalp Tender in One Spot? Understanding Localized Scalp Sensitivity If you've ever experienced localized scalp pain, you know it can be annoying and painful. Although it's usually not life-threatening, there are ...

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  • concussion self care

Concussion Self Care

2024-10-21T16:54:47-05:00July 9th, 2024|

Concussion Self-Care: Your Comprehensive Guide to Navigating Recovery Experiencing a concussion is a significant event that requires careful, proactive management. Each year, millions of people encounter concussions of varying severity, and how they approach ...

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  • How to tell if someone has a concussion

How to Tell if Someone Has a Concussion

2024-11-06T19:27:58-06:00July 2nd, 2024|

Do I Have a Concussion? Concussions are becoming more mainstream, and the importance of their management has become the center of attention in many circles. But how do you tell if someone has a ...

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  • Do i have a concussion quiz

Quiz: Do I Have a Concussion?

2024-11-06T16:14:07-06:00June 30th, 2024|

Do I Have A Concussion? An Interactive Quiz Finding the Right Care If you suspect you've recently sustained a concussion, you're in the right place. This article will outline some common concussion symptoms and ...

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  • Concussion Test

Finding Elite Concussion Testing

2024-11-06T19:17:25-06:00June 25th, 2024|

What To Look For in a Comprehensive Concussion Test Concussions are complex and often require a multifaceted approach for accurate diagnosis and effective management. Healthcare professionals use various forms of concussion testing, and its ...

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  • stroke on left side of brain what is damaged

Left Brain Strokes: Symptoms and Treatment

2024-11-04T18:51:20-06:00June 20th, 2024|

Impacts of Stroke on the Left Side of the Brain: Understanding the Areas Affected A stroke on the left side of the brain creates a variety of potential complications. This comprehensive article will delve ...

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  • Brainstem injury

Brainstem Injury

2024-10-21T14:18:08-05:00June 18th, 2024|

Brainstem Injury - Understanding Levels of Injury and Therapeutic Approaches Concussions often affect the outer tissue called the "cortex." It's the part most of us associate with "the brain." However, when the injury involves ...

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  • post concussion fatigue

Do Concussions Make You Tired?

2024-11-05T23:37:10-06:00June 18th, 2024|

Do Concussions Make You Tired? Exploring Post-Concussion Fatigue Experiencing fatigue or feeling tired after a concussion is a common concern during the recovery process. While most people associate concussions with symptoms like headaches and ...

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  • Diarrhea after concussion

Diarrhea After Concussion

2024-10-29T06:49:28-05:00June 17th, 2024|

Understanding and Managing Diarrhea After Concussion: A Comprehensive Guide Experiencing symptoms such as diarrhea after a concussion can be unsettling and worrisome. While most people associate concussions with head-related symptoms, it's essential to be ...

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  • Whiplash injury

Whiplash Grades: Classifications and Treatment Options

2024-11-05T01:34:02-06:00June 12th, 2024|

Whiplash Injury Grades: Understanding, Treatment, and Therapy Options Whiplash injuries are one of the most common outcomes that occur due to sudden acceleration-deceleration forces through the neck. They are common after car accidents and ...

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  • Concussion Care in Minnesota

Concussion Care in Minneapolis – Why The Neural Connection?

2024-10-21T14:09:39-05:00April 11th, 2024|

Finding adequate concussion care in Minneapolis may seem perplexing, but it doesn't have to be... Minnesota is home to some of the world's most elite medical institutions—you just need to know where to look ...

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  • POTS

Navigating POTS Symptoms – When No One Knows How To Help

2024-10-24T14:18:41-05:00February 16th, 2024|

Navigating POTS symptoms isn't easy, but with a thorough understanding and education of the condition, a path toward recovery becomes more apparent with each step taken.  Postural Orthostatic Tachycardia Syndrome, also known as POTS, ...

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  • Chronic Headaches

Chronic Headaches – A Comprehensive Guide for Treatment

2024-10-21T14:03:54-05:00January 27th, 2024|

Chronic headaches are a common ailment affecting millions of people worldwide. However, when headaches become a regular part of life, they can transform from a minor nuisance into a chronic condition that requires professional ...

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  • Concussion, help

Concussion Help – Why You’re Not Alone

2024-11-06T19:40:39-06:00January 5th, 2024|

Concussion help isn't always straightforward or apparent from the outset. It can be frustrating, disheartening, and overwhelming. This article should help shed light on how to find concussion help when you need it the ...

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  • Concussion Prevention

Tips for Concussion Prevention

2024-11-06T19:43:52-06:00August 14th, 2022|

Concussions and other traumatic brain injuries are often unavoidable. But tips for concussion prevention should be used at all costs. It’s an unfortunate reality that slips, falls, hits while playing sports, and even seemingly ...

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  • Concussion Recovery

Tips for Concussion Recovery

2024-11-06T16:09:08-06:00August 14th, 2022|

Concussion recovery can be challenging to navigate. Concussions and other traumatic head injuries are typically caused by car accidents, falls, and sports injuries. Did you know that a brain injury changes the way your ...

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  • Concussion Treatment

What is The Best Concussion Treatment

2024-10-21T14:01:57-05:00July 18th, 2022|

The best concussion treatment looks at more than just your symptoms. Whether it was a slight bump to the head or a major blow, any impact to the head or body can cause the ...

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  • Sleep Training

Sleep Training Is The Ultimate Superpower for Health

2024-11-06T16:08:10-06:00January 25th, 2021|

Sleep Training is a great way to improve your sleep. Sadly, sleep is commonly taken for granted until you lose it. Don't wait for it to change.  There's a reason humans sleep a third ...

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