POTS workout choices are slim to none. And yet, exercise is a powerful tool for helping individuals overcome POTS symptoms. Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but incorporating the right workouts into your daily routine can help manage your symptoms and improve your overall well-being. POTS
Hunger and POTS share an interesting relationship, with one usually influencing the other. It’s a two-way street. Postural Orthostatic Tachycardia Syndrome (POTS) is a specific type of dysautonomia that primarily affects the autonomic nervous system (ANS), which controls the body’s automatic processes. Unfortunately, POTS often causes abnormal increases in heart
Case Study on the Autonomic Nervous System: Kate If you’re looking for an interesting individual case study on the autonomic nervous system and all the problems it can cause, you’re in the right spot. This often overlooked system can be at the heart of many chronic conditions. We see a
The dorsal vagus nerve is a lesser-known yet powerful part of the nervous system that plays a significant role in our physical and mental health. However, it’s only part of the story, as the ventral vagus nerve completes the central feedback loop of the vagus nerve’s overall function and output.
Ear sinus issues and dizziness are often interrelated symptoms that can negatively impact an individual’s quality of life. Sadly, many people experience these symptoms simultaneously without realizing the connection between the sinuses, ears, and our ability to balance. The intricate relationship between the ear and sinus cavities plays a crucial role
POTS and hypermobility are two distinct medical conditions, but recent research suggests that they may often occur together, creating a complex set of symptoms for affected individuals. Unfortunately, medical providers often dismiss patients who are in this camp. Patients frequently struggle with medical gaslighting because of this lack of knowledge
