
VOR Exercises – 5 Common Mistakes (and How to Fix Them)
What Are VOR Exercises and Why Do They Matter? VOR exercises are an essential part of any rehabilitation program focused on treating dizziness, vertigo, and vestibular-based symptoms. The vestibulo-ocular reflex (VOR) acts like your brain’s steady camera, helping keep your vision clear as your head moves. VOR exercises train this




