Research

Brain Health and Vitamin D

Many things can dictate brain health, but Vitamin D plays a significant role in this equation. The brain and body operate in mysterious ways. But there are simple and easy solutions for optimizing our health and happiness by using Vitamin D. Our brains and bodies haven’t changed in thousands of

December 15, 2020 No Comments

Memory Loss – 3 Ways To Avoid It As We Age

Memory loss isn’t natural. Even as we age, it doesn’t have to be this way. Memory is fluid like water; Is your cup half empty or half full? Picture this: You’re on your way to meet some friends after caring for your dog for the night. Once get to the

December 9, 2020 No Comments