Sleep Training is a great way to improve your sleep. Sadly, sleep is commonly taken for granted until you lose it. Don’t wait for it to change. There’s a reason humans sleep a third of their life away. Sleep is vital for health. And with more than 70 million Americans
Concussion treatment should always involve visual rehabilitation. Vision is more complicated than we may think. The eyes can give us far more information about the damaged brain than we had initially thought. “Beauty is in the eye of the beholder.” – Margaret Wolfe Hungerford. Concussion treatment isn’t rocket science, but
Concussion symptoms are the worst. You didn’t sign up for this, no one wrote you a book on how to handle it, and it wasn’t on your bucket list. So who should you see for treatment? Questions like this are all over the place and far more common than we
Many things can dictate brain health, but Vitamin D plays a significant role in this equation. The brain and body operate in mysterious ways. But there are simple and easy solutions for optimizing our health and happiness by using Vitamin D. Our brains and bodies haven’t changed in thousands of
Memory loss isn’t natural. Even as we age, it doesn’t have to be this way. Memory is fluid like water; Is your cup half empty or half full? Picture this: You’re on your way to meet some friends after caring for your dog for the night. Once get to the
