TBI Headache – Finding The Best Treatment in Your Area
TBI Headache is one of the most common and frustrating symptoms people face after a traumatic brain injury (TBI). Whether the brain injury is merely a mild concussion or a more severe type of head trauma, many TBI survivors develop persistent headaches. Over 70% of those with a concussion experience headaches in the days following […]
Sleep Problems After A TBI – How To Find Treatment
A traumatic brain injury (TBI) can flip your sleep quality upside down. Many TBI survivors struggle with insomnia – difficulty falling or staying asleep. Others battle with relentless drowsiness, needing far more sleep than before. These sleep disturbances are a common yet often overlooked consequence of TBI. Studies estimate that anywhere from 30% to 70% […]
POTS Syndrome Awareness – Your Guide To Recovery & A Better Life
POTS syndrome awareness has vastly increased since the onset of COVID-19 and the rise in POTS cases. And while that’s a great sign of progress, there’s still a lot of work to be done. Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that affects blood flow and the autonomic nervous system, leading to symptoms such […]
Brain Injury Awareness Month – How to Recognize, Prevent, and Treat TBIs
Brain Injury Awareness Month is an organized annual campaign dedicated to increasing public understanding of brain injuries, supporting survivors, and advocating for prevention measures. Observed every March, this important campaign brings together individuals, healthcare professionals, organizations, and communities to shed light on the realities of brain injuries and emphasize the need for ongoing support and […]
Post Concussion Doctors: Everything You Need To Know
Post Concussion Doctors The world of concussions has changed dramatically over the last 20 years. Gone are the days when we shrug our shoulders and “sleep it off.” Concussions and traumatic brain injuries are now getting the respect they deserve, mainly due to growing awareness about their long-term risks. This article will outline the different […]
Whiplash Headache Treatment – Here’s How To Find Care
Whiplash headache treatment doesn’t have to be complicated, but personalization is essential to address your specific needs. Whiplash is a common neck and spine-based injury, often resulting from car accidents or sudden movements, that can lead to debilitating headaches. These headaches, referred to as whiplash headaches, arise from strained muscles, damaged ligaments, concussion symptoms, or […]
How to Check for Concussion at Home – A Comprehensive Guide
Concussions are considered a form of mild traumatic brain injury (mTBI), often resulting from a blow to the head, a fall, or any situation causing the brain and central nervous system to shake within the skull. Understanding how to check for concussion at home is critical, especially when immediate medical care isn’t accessible. This article […]
What to do for Whiplash at Home: Proven Tactics for Immediate Relief
What to Do for Whiplash at Home Hello, and welcome to your go-to resource for dealing with whiplash from the comfort of your home. If you’re reading this, you’ve likely experienced a jarring, sudden movement that has resulted in discomfort or pain in your neck, often referred to as whiplash. With decades of experience treating […]
Neck Exercises For Headaches – How To Decrease Pain and Live More Life
Neck exercises for headaches can significantly improve your quality of life if you know what to do and how to do them. And if you’re someone who’s been dealing with headaches, neck pain, and visual tension, you know how debilitating that pain can be. Many people suffer from headaches caused by muscle tightness or poor […]
5 Powerful Ways to Reduce Post-Concussion Neck Pain
Neck Pain After Hitting Your Head: Understanding the Connection and Finding Relief It’s a situation many of us have found ourselves in at some point: a seemingly minor knock to the head that ends up causing pesky neck pain. Sometimes, it happens immediately; other times, it takes weeks for the pain to show up. Either […]
Concussion Medications to Avoid – Don’t Make These Mistakes
The list of concussion medications to avoid isn’t extensive, but it’s long enough to be a topic for discussion. Concussions are considered a type of mild traumatic brain injury (TBI) that can occur after a blow to the head or violent shaking of the brain. While most concussions are mild, properly managing them is essential […]
Autonomic Nerve Testing – How to Assess Dysautonomia & Overcome Symptoms
Autonomic nerve testing sounds intimidating, but it can play a significant role in uncovering hidden opportunities for treatment. The human body operates as a finely tuned machine, with the autonomic nervous system (ANS) playing a critical role in regulating vital functions like heart rate, blood pressure, and digestion. The ANS controls all the background automatic […]
POTS Workout – How To Use Exercise Safely To Overcome Symptoms
POTS workout choices are slim to none. And yet, exercise is a powerful tool for helping individuals overcome POTS symptoms. Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but incorporating the right workouts into your daily routine can help manage your symptoms and improve your overall well-being. POTS is a condition characterized by […]
Hunger and POTS – How To Manage Symptoms
Hunger and POTS share an interesting relationship, with one usually influencing the other. It’s a two-way street. Postural Orthostatic Tachycardia Syndrome (POTS) is a specific type of dysautonomia that primarily affects the autonomic nervous system (ANS), which controls the body’s automatic processes. Unfortunately, POTS often causes abnormal increases in heart rate when moving from lying […]
Dorsal Vagus Nerve – The Path To A Stress Free Life
The dorsal vagus nerve is a lesser-known yet powerful part of the nervous system that plays a significant role in our physical and mental health. However, it’s only part of the story, as the ventral vagus nerve completes the central feedback loop of the vagus nerve’s overall function and output. Understanding the functions and implications […]
POTS and Hypermobility – Finding The Best Answers for Care
POTS and hypermobility are two distinct medical conditions, but recent research suggests that they may often occur together, creating a complex set of symptoms for affected individuals. Unfortunately, medical providers often dismiss patients who are in this camp. Patients frequently struggle with medical gaslighting because of this lack of knowledge and understanding of these two […]
11 Insidious Sources of Inner Ear Vibration – Your Guide
Inner Ear Vibration Inner ear vibration can be a strange sensation that is described as buzzing, ringing, twitching, crackling, and vibrating. It is often very uncomfortable and historically difficult to pinpoint in a clinical setting. What causes this, and what can I do about it? This article will address these questions and help you understand your […]
One Minute Concussion Test – A Quick Guide to Identifying Concussions
A one minute concussion test is a great place to start for those looking for a quick assessment that will give them direction for care. It’s by no means comprehensive, but it is usually a great place to start to guide concussion treatment. In today’s fast-paced world, concussions have become a significant health concern, particularly […]
Functional Movement Disorder Treatment – You’re Not Crazy; You Just Need More Support
Living with Functional Movement Disorder Okay, this isn’t going to be your typical medical article. I’ve been staring at my computer screen for the past hour, trying to figure out how to begin. It’s funny how I still get writer’s block after years of writing. That’s part of being human, right? My name is Dr. […]
Daily Vagus Nerve Exercises PDF – The Highway to A Stress Free Life
Daily Vagal Nerve Exercises You’ll Love (For PDF Click Here) Daily vagal nerve exercises can change your life. We would know from experience! If you’ve been on a quest to enhance your well-being, you might have encountered the term “vagal nerve.” Promising relaxation, improved mood, and even better digestion, this nerve is like the unsung […]
Long Term Concussion Treatment – How To Finally Feel Good Again
Long term concussion treatment options are a big decision, especially with chronic post-concussion symptoms. Who should you see? What are your treatment options? And where can you find the right provider? According to the data, 10-20% of individuals who have a concussion struggle with chronic post-concussion symptoms after three months following their injury. And in […]
What is 20/40 Vision?
What Is 20/40 Vision? Visural Acuity Explained Simply Roughly 60% of adults in the U.S. wear prescription lenses. That’s over 166 million people. Of those people, few could tell you precisely what their prescription means. 20/40, near-sighted, with a slight astigmatism. It’s all hard to remember, so we’re writing this article. It will outline what […]
ADHD Paralysis
ADHD Paralysis: Why Simple Choices Can Seem So Hard ADHD paralysis is a term used to describe the feeling of being completely unable to initiate action towards a goal. Rather than act, a person with ADHD may ruminate on the best way or order to execute a task or obsess over the specifics of mundane […]
The Different Stages of Concussion & How To Find Treatment
Stages of concussion aren’t always easy to assess, but they’re essential to understanding pathways to care and treatment. Concussions are one of the most common forms of mild traumatic brain injury (TBI). They usually result from a direct blow to the head, a jolt to the body or spine, or a violent shaking of the […]
Brain Injury Lawyer – How To Find The Best Legal Counsel
Searching for a brain injury lawyer may seem daunting at first, but it doesn’t have to be. Brain injuries can have crippling and long-lasting effects on a person’s life. Whether caused by a car accident, workplace mishap, or medical negligence, a brain injury can severely impact your ability to work, think, and function normally. If […]
Is The Brain a Muscle?
Is the Brain a Muscle? Unpacking the Misconception When discussing the brain, it’s common to hear the question “Is the brain a muscle?” pop up. It’s an interesting question about the most fascinating organ in the human body. This article will unpack the question and show you how the brain is similar to a muscle […]
Concussion Eye Test With Flashlight: How To
The Concussion Eye Test with Flashlight: A Guide for Initial Assessment Various tests are available to assess the severity of a concussion. Some require expensive medical tests, while others can be done at home for free. One easy and reliable test you can perform at home is a concussion eye test using a flashlight. It’s […]
Functional Neurology 101 – A New Paradigm to Maximizing Brain Health
Functional neurology has recently gained significant attention as a cutting-edge approach to addressing neurological issues. This innovative field focuses on the intricate relationship between the nervous system and overall health, offering personalized treatment plans that go beyond traditional medical approaches. In this article, we’ll explore what functional neurology is, how it works, and its benefits, […]
Why is My Scalp Tender in One Spot?
Why Is My Scalp Tender in One Spot? Understanding Localized Scalp Sensitivity If you’ve ever experienced localized scalp pain, you know it can be annoying and painful. Although it’s usually not life-threatening, there are a variety of potential causes that are extensively outlined in this article. We’ll answer the question “why is my scalp tender […]
Concussion Self Care
Concussion Self-Care: Your Comprehensive Guide to Navigating Recovery Experiencing a concussion is a significant event that requires careful, proactive management. Each year, millions of people encounter concussions of varying severity, and how they approach recovery can significantly affect their overall health outcomes. This comprehensive guide on concussion self-care is designed to help you navigate the […]
How to Tell if Someone Has a Concussion
Do I Have a Concussion? Concussions are becoming more mainstream, and the importance of their management has become the center of attention in many circles. But how do you tell if someone has a concussion? This article will explore all the symptoms of concussions and appropriate testing to ensure an accurate diagnosis and treatment options. […]
Quiz: Do I Have a Concussion?
Do I Have A Concussion? An Interactive Quiz Finding the Right Care If you suspect you’ve recently sustained a concussion, you’re in the right place. This article will outline some common concussion symptoms and provide an interactive quiz to help you figure out if you’ve sustained an injury. It will break down your symptoms into […]
Finding Elite Concussion Testing
What To Look For in a Comprehensive Concussion Test Concussions are complex and often require a multifaceted approach for accurate diagnosis and effective management. Healthcare professionals use various forms of concussion testing, and its important to understand what type you need in order to find the most effective treatment. In this comprehensive guide, we will […]
Left Brain Strokes: Symptoms and Treatment
Impacts of Stroke on the Left Side of the Brain: Understanding the Areas Affected A stroke on the left side of the brain creates a variety of potential complications. This comprehensive article will delve into the specific brain areas that can be affected by a left-brain stroke and available treatment options. We hope this will […]
Brainstem Injury
Brainstem Injury – Understanding Levels of Injury and Therapeutic Approaches Concussions often affect the outer tissue called the “cortex.” It’s the part most of us associate with “the brain.” However, when the injury involves twisting the head or neck, the brainstem is often involved. Brainstem injuries can have significant implications for an individual’s functioning and […]
Do Concussions Make You Tired?
Do Concussions Make You Tired? Exploring Post-Concussion Fatigue Experiencing fatigue or feeling tired after a concussion is a common concern during the recovery process. While most people associate concussions with symptoms like headaches and dizziness, it’s essential to understand that fatigue can also be a significant aspect of short and long-term stages of recovery. In […]
Diarrhea After Concussion
Understanding and Managing Diarrhea After Concussion: A Comprehensive Guide Experiencing symptoms such as diarrhea after a concussion can be unsettling and worrisome. While most people associate concussions with head-related symptoms, it’s essential to be aware that gastrointestinal issues, such as diarrhea, can also occur as a result of the concussion. Many of the areas that […]
Whiplash Grades – How To Find Care and Overcome Your Injuries
Whiplash grades are based on the extent of symptoms as well as tissue damage. It’s important to understand because it allows you to choose appropriate treatments and know how serious the injury is. Whiplash injuries are one of the most common outcomes that occur due to sudden acceleration-deceleration forces through the neck. They are common […]
Understanding Concussion Symptoms – A Comprehensive Guide from The Neural Connection
Understanding concussion symptoms may sound straightforward, but that’s not always true. If you or a loved one has recently suffered a head injury, being vigilant about treating concussion symptoms is both timely and crucial for a multitude of reasons. Concussions, though often considered “minor” in nature, can substantially impact your brain function and overall health. […]
Concussion Care in Minneapolis – Why The Neural Connection?
Finding adequate concussion care in Minneapolis may seem perplexing, but it doesn’t have to be… Minnesota is home to some of the world’s most elite medical institutions—you just need to know where to look to find them! Lucky for you, we’re here to explain why we do what we do in our office. And if […]
Navigating POTS Symptoms – When No One Knows How To Help
Navigating POTS symptoms isn’t easy, but with a thorough understanding and education of the condition, a path toward recovery becomes more apparent with each step taken. Postural Orthostatic Tachycardia Syndrome, also known as POTS, is a condition that negatively affects blood flow throughout the brain and body. It’s a syndrome that leads to an abnormal […]
Chronic Headaches – A Comprehensive Guide for Treatment
Chronic headaches are a common ailment affecting millions of people worldwide. However, when headaches become a regular part of life, they can transform from a minor nuisance into a chronic condition that requires professional attention. More importantly, it can affect all aspects of a person’s life and change how they go about their day. Chronic […]
Concussion Recovery And Nutrition – How To Stop Inflammation and Enhance Healing
Concussion recovery and nutrition are a two-way street. New research has shown that recovering from a concussion isn’t as straightforward as we were initially led to believe. If you’re part of the 33% of people who are left dealing with chronic post-concussion symptoms, you understand the frustrations of being told that there’s nothing else that […]
Concussion Help – Why You’re Not Alone
Concussion help isn’t always straightforward or apparent from the outset. It can be frustrating, disheartening, and overwhelming. This article should help shed light on how to find concussion help when you need it the most. Understanding Concussions: A Basic Overview Concussions are a type of mild traumatic brain injury that can occur from a bump, […]
Tips for Concussion Prevention
Concussions and other traumatic brain injuries are often unavoidable. But tips for concussion prevention should be used at all costs. It’s an unfortunate reality that slips, falls, hits while playing sports, and even seemingly mild bumps can all cause injuries to the brain in addition to those that are physical. Even worse, because you can’t […]
Tips for Concussion Recovery
Concussion recovery can be challenging to navigate. Concussions and other traumatic head injuries are typically caused by car accidents, falls, and sports injuries. Did you know that a brain injury changes the way your brain functions? Even when symptoms have subsided, your brain is not 100% normal. Research is finding that the damage to the […]
What is The Best Concussion Treatment
The best concussion treatment looks at more than just your symptoms. Whether it was a slight bump to the head or a major blow, any impact to the head or body can cause the brain to experience damage. When the brain shifts back and forth inside the bony skull, the brain cells inside may lose […]
Sleep Training Is The Ultimate Superpower for Health
Sleep Training is a great way to improve your sleep. Sadly, sleep is commonly taken for granted until you lose it. Don’t wait for it to change. There’s a reason humans sleep a third of their life away. Sleep is vital for health. And with more than 70 million Americans suffering from a sleep disorder, […]