How Long After a Concussion Can You Drink? Your 1 Complete Guide

how long after a concussion can you drink

How Long After a Concussion Can You Drink? After a concussion, everyday decisions suddenly feel a lot more complicated—including whether it’s safe to have a drink. Maybe you’ve been invited to a birthday, or you’re trying to unwind after a stressful week. You might feel fine physically, but still ask yourself, “How long after a […]

TBI Headache – Finding The Best Treatment in Your Area

Headache specialist near me

TBI Headache is one of the most common and frustrating symptoms people face after a traumatic brain injury (TBI). Whether the brain injury is merely a mild concussion or a more severe type of head trauma, many TBI survivors develop persistent headaches.  Over 70% of those with a concussion experience headaches in the days following […]

Neck Pain After a Concussion: Everything You Need To Know

neck pain after concussion

Neck Pain After a Concussion Neck pain after a concussion is one of the more common symptoms that can show up minutes, hours, weeks, or months after the injury. It is especially common following a whiplash injury and can present as sharp, stiff, dull, or anything in between. We often hear about a vice grip […]

Post Concussion Headaches: Root Causes and Treatment for Immediate Relief

post concussion headaches

Post Concussion Headaches Headaches are the most common symptom following a concussion. An overwhelming majority of people will experience some form of post-concussion headache in their recovery, often lasting days to weeks. There is a subset of people who will transition to chronic headaches after a concussion, which will last for months to years following […]

Balance Problems & Dizziness After a Concussion: Causes and Treatments

post concussion dizziness

Balance Problems & Dizziness After a Concussion: Causes and Treatments Feeling off balance following a brain injury is a widespread complaint, with upward of 50% of patients reporting some balance difficulty during their recovery. People usually recover in days to weeks, but it is not uncommon for people to struggle with ongoing dizziness for months to years […]

Brain Injury Awareness Month – How to Recognize, Prevent, and Treat TBIs

Brain Injury Awareness Month

Brain Injury Awareness Month is an organized annual campaign dedicated to increasing public understanding of brain injuries, supporting survivors, and advocating for prevention measures.  Observed every March, this important campaign brings together individuals, healthcare professionals, organizations, and communities to shed light on the realities of brain injuries and emphasize the need for ongoing support and […]

Post Concussion Doctors: Everything You Need To Know

post concussion doctors

Post Concussion Doctors The world of concussions has changed dramatically over the last 20 years. Gone are the days when we shrug our shoulders and “sleep it off.” Concussions and traumatic brain injuries are now getting the respect they deserve, mainly due to growing awareness about their long-term risks. This article will outline the different […]

Concussion From a Car Accident: Expert Insights

car accident from concussion

Concussions from Car Accidents If you’re reading this, you or someone you know may have been in a car accident. This can be a very jarring, life-altering event that shouldn’t be taken lightly. One of the most overlooked aspects of car accidents, especially those involving whiplash, is concussive damage. The newest research points to a […]

Emotional Stages of TBI Recovery: The Good, Bad & Ugly

emotional stages of tbi recovery

Understanding the 6 Emotional Stages of Recovery from Traumatic Brain Injury (TBI) Understanding the emotional stages of TBI recovery can help the process a lot. If you’re reading this, you or someone you know has probably suffered a brain injury from TBI. If so, we’re sorry if the situation has caused you or a loved […]

How to Check for Concussion at Home – A Comprehensive Guide

How to Check for Concussion at Home

Concussions are considered a form of mild traumatic brain injury (mTBI), often resulting from a blow to the head, a fall, or any situation causing the brain and central nervous system to shake within the skull. Understanding how to check for concussion at home is critical, especially when immediate medical care isn’t accessible.  This article […]

What to do for Whiplash at Home: Proven Tactics for Immediate Relief

what to do for whiplash at home

What to Do for Whiplash at Home Hello, and welcome to your go-to resource for dealing with whiplash from the comfort of your home. If you’re reading this, you’ve likely experienced a jarring, sudden movement that has resulted in discomfort or pain in your neck, often referred to as whiplash. With decades of experience treating […]

Neck Exercises For Headaches – How To Decrease Pain and Live More Life

Neck Exercises for Headaches

Neck exercises for headaches can significantly improve your quality of life if you know what to do and how to do them. And if you’re someone who’s been dealing with headaches, neck pain, and visual tension, you know how debilitating that pain can be.  Many people suffer from headaches caused by muscle tightness or poor […]

5 Powerful Ways to Reduce Post-Concussion Neck Pain

neck pain after hitting head

Neck Pain After Hitting Your Head: Understanding the Connection and Finding Relief It’s a situation many of us have found ourselves in at some point: a seemingly minor knock to the head that ends up causing pesky neck pain. Sometimes, it happens immediately; other times, it takes weeks for the pain to show up. Either […]

Concussion Medications to Avoid – Don’t Make These Mistakes

Concussion Medications to Avoid

The list of concussion medications to avoid isn’t extensive, but it’s long enough to be a topic for discussion. Concussions are considered a type of mild traumatic brain injury (TBI) that can occur after a blow to the head or violent shaking of the brain. While most concussions are mild, properly managing them is essential […]

Autonomic Nerve Testing – How to Assess Dysautonomia & Overcome Symptoms

Autonomic Nerve Testing

Autonomic nerve testing sounds intimidating, but it can play a significant role in uncovering hidden opportunities for treatment. The human body operates as a finely tuned machine, with the autonomic nervous system (ANS) playing a critical role in regulating vital functions like heart rate, blood pressure, and digestion. The ANS controls all the background automatic […]

Case Study on the Autonomic Nervous System

case study on the autonomic nervous system

Case Study on the Autonomic Nervous System: Kate If you’re looking for an interesting individual case study on the autonomic nervous system and all the problems it can cause, you’re in the right spot. This often overlooked system can be at the heart of many chronic conditions. We see a lot of concussion, migraine, and […]

One Minute Concussion Test – A Quick Guide to Identifying Concussions

One Minute Concussion Test

A one minute concussion test is a great place to start for those looking for a quick assessment that will give them direction for care. It’s by no means comprehensive, but it is usually a great place to start to guide concussion treatment. In today’s fast-paced world, concussions have become a significant health concern, particularly […]

Post Traumatic Headache – How Pain Changes Your Life

Post Traumatic Headache

Post Traumatic Headache (PTH) is a common and often debilitating condition experienced by individuals who have sustained a traumatic brain injury or bodily trauma.  While many headaches frequently resolve quickly after an injury, some may persist for weeks, months, or even years after the initial onset.  Understanding the causes, symptoms, treatment options, and preventive measures […]

Daily Vagus Nerve Exercises PDF – The Highway to A Stress Free Life

Vagus nerve Exercises

Daily Vagal Nerve Exercises You’ll Love (For PDF Click Here) Daily vagal nerve exercises can change your life. We would know from experience! If you’ve been on a quest to enhance your well-being, you might have encountered the term “vagal nerve.” Promising relaxation, improved mood, and even better digestion, this nerve is like the unsung […]

Visual Processing Disorder

binocular vision dysfunction

Visual Processing Disorder: The Basics Visual processing disorder (VPD) is a term used to describe deficits in how the brain processes information. It is not a problem with how the eyes receive information. Often, people with VPD see clearly but have problems making sense of what they’re looking at. These problems can cause problems in […]

Long Term Concussion Treatment – How To Finally Feel Good Again

Concussion Test

Long term concussion treatment options are a big decision, especially with chronic post-concussion symptoms. Who should you see? What are your treatment options? And where can you find the right provider?  According to the data, 10-20% of individuals who have a concussion struggle with chronic post-concussion symptoms after three months following their injury. And in […]

What is 20/40 Vision?

what is 20/40 vision

What Is 20/40 Vision? Visural Acuity Explained Simply Roughly 60% of adults in the U.S. wear prescription lenses. That’s over 166 million people. Of those people, few could tell you precisely what their prescription means. 20/40, near-sighted, with a slight astigmatism. It’s all hard to remember, so we’re writing this article. It will outline what […]

The Different Stages of Concussion & How To Find Treatment 

Stages of Concussion

Stages of concussion aren’t always easy to assess, but they’re essential to understanding pathways to care and treatment.  Concussions are one of the most common forms of mild traumatic brain injury (TBI). They usually result from a direct blow to the head, a jolt to the body or spine, or a violent shaking of the […]

Concussion Eye Test With Flashlight: How To

concussion eye test with flashlight

The Concussion Eye Test with Flashlight: A Guide for Initial Assessment Various tests are available to assess the severity of a concussion. Some require expensive medical tests, while others can be done at home for free. One easy and reliable test you can perform at home is a concussion eye test using a flashlight. It’s […]

Concussion Test At Home

concussion test at home

Concussion Test at Home: A DIY Method to Assessing Injury With concussions on the rise, it’s essential to know whether or not you should seek out medical treatment. Concussions can present various symptoms, some more concerning than others, and this article aims to help you find the proper care. We’ll cover troublesome symptoms and show […]

CT Scan for Concussion – What Is The Best Step Forward?

CT Scan for Concussion

Getting a CT scan for a concussion can be scary but necessary. Sadly, concussions are one of the most common forms of traumatic brain injuries (TBI), affecting people of all ages. They can occur during sports activities, car accidents, falls, or any incident where the head or body sustains a sudden impact. A concussion disrupts […]

Concussion Recovery Timeline

What-Are-the-6-Stages-of-Concussion-Recovery-

Understanding the Concussion Recovery Timeline: Insights for Effective Healing Concussions have exploded into the public eye in the last ten years. Our collective understanding of their significance, as well as the treatment guidelines, has improved immensely. While there is still a long way to go, one of the best pieces of knowledge you can equip […]

Delayed Vomiting After Concussion

delayed vomiting after concussion

10 Causes of Delayed Vomiting After a Concussion Concussions can present with a variety of complications. These can occur immediately or weeks to months after the injury. One of the most common symptoms that can creep into daily life is nausea and vomiting after a concussion. What are the causes, should I be concerned, and […]

Baseline Concussion Testing – Here’s How To Get Assessed

Baseline Concussion Testing

Baseline concussion testing is invaluable to concussion management, treatment, and return to play decision-making. Concussions, especially in sports and activities with head injury risks, require meticulous management. Baseline concussion testing, which involves pre-injury assessments of cognitive, neurological, and physical functions, is a critical component of this process.  This article explores the various types of baseline […]

Irritability After Concussion

irritability after a concussion

Irritability After Concussion – Why it Happens and How to Fix it. Concussions come in all shapes and sizes and present with various symptoms. Dizziness, headaches, cognitive function, and brain fog are just a few. Of the most troubling is irritability after a concussion. Days to weeks after the injury, many find it hard to manage […]

Countercoup Injury Symptoms

countercoup injury

Countercoup Injury Symptoms: A Comprehensive Guide Our understanding of concussions has improved more in the last ten years than in the previous 100. Advancements in imaging, treatment, and prevention have all contributed to a higher standard of care and faster relief from brain injuries of all kinds. One of the latest leaps in understanding is […]

Delayed Concussion Symptoms

delayed concussion symptoms

7 Common Delayed Concussion Symptoms Concussions can cause a variety of symptoms over various timelines. The immediate symptoms of fatigue, decreased mental function, and pain appear over the first few days of recovery. Other symptoms like eye strain, headache, sleep issues, and digestion problems often appear more insidiously over the weeks and sometimes months following […]

Concussion Vertigo: Causes and Treatments

concussion vertigo

Understanding Concussion Vertigo: Causes and Treatment Options Concussions come with symptoms that can show up immediately or gradually over time. Perhaps the most uncomfortable of all post-concussion symptoms is vertigo. Vertigo is a sensation that you’re spinning or the world is spinning around you. Think of the feeling you get after you get off a […]

The Ultimate Guide to Concussion Tests for Patients – Essential Knowledge and Resources

Concussion Test

Comprehensive concussion tests can be the key to receiving the necessary treatment instead of just the available options. Concussions are a significant health issue, especially for those participating in sports or activities that pose a risk of head injuries. Recognizing and understanding concussion symptoms is vital for appropriate treatment and recovery, particularly in the initial […]

Concussion Self Care

concussion self care

Concussion Self-Care: Your Comprehensive Guide to Navigating Recovery Experiencing a concussion is a significant event that requires careful, proactive management. Each year, millions of people encounter concussions of varying severity, and how they approach recovery can significantly affect their overall health outcomes. This comprehensive guide on concussion self-care is designed to help you navigate the […]

How to Tell if Someone Has a Concussion

How to tell if someone has a concussion

Do I Have a Concussion? Concussions are becoming more mainstream, and the importance of their management has become the center of attention in many circles. But how do you tell if someone has a concussion? This article will explore all the symptoms of concussions and appropriate testing to ensure an accurate diagnosis and treatment options. […]

Quiz: Do I Have a Concussion?

Do i have a concussion quiz

Do I Have A Concussion? An Interactive Quiz Finding the Right Care If you suspect you’ve recently sustained a concussion, you’re in the right place. This article will outline some common concussion symptoms and provide an interactive quiz to help you figure out if you’ve sustained an injury. It will break down your symptoms into […]

Finding Elite Concussion Testing

Concussion Test

What To Look For in a Comprehensive Concussion Test Concussions are complex and often require a multifaceted approach for accurate diagnosis and effective management. Healthcare professionals use various forms of concussion testing, and its important to understand what type you need in order to find the most effective treatment. In this comprehensive guide, we will […]

Alcohol and Concussion

Drinking alcohol with a concussion

Alcohol and Concussion: Understanding the Implications and Risks Concussions and alcohol consumption have a significant relationship when it comes to recovery. While the short-term relief may seem worth the risk, there is ample evidence that shows it hinders and prolongs the recovery process. This article aims to explore how alcohol affects the healing process, worsens […]

Whiplash Associated Disorder – Here’s How To Find Treatment

Whiplash Associated Disorders

Whiplash Associated Disorder (WAD) is a complex condition that affects many individuals, often as a result of car accidents or sudden, forceful movements of the head and body. Understanding WAD is crucial for patients and healthcare providers, as it encompasses a range of symptoms that can significantly impact daily life. This article provides a comprehensive […]

6 Stages of Concussion Recovery

Stages of concussion

Concussions come in all shapes and sizes, but the recovery generally follows a specific series of stages. Each comes with its challenges and best practices to ensure a full recovery. This article will detail each stage, the most common symptoms within each one, and the best practices to ensure complete recovery. The world of concussions […]

Brainstem Injury

Brainstem injury

Brainstem Injury – Understanding Levels of Injury and Therapeutic Approaches Concussions often affect the outer tissue called the “cortex.” It’s the part most of us associate with “the brain.” However, when the injury involves twisting the head or neck, the brainstem is often involved. Brainstem injuries can have significant implications for an individual’s functioning and […]

Do Concussions Make You Tired?

post concussion fatigue

Do Concussions Make You Tired? Exploring Post-Concussion Fatigue Experiencing fatigue or feeling tired after a concussion is a common concern during the recovery process. While most people associate concussions with symptoms like headaches and dizziness, it’s essential to understand that fatigue can also be a significant aspect of short and long-term stages of recovery. In […]

Diarrhea After Concussion

Diarrhea after concussion

Understanding and Managing Diarrhea After Concussion: A Comprehensive Guide Experiencing symptoms such as diarrhea after a concussion can be unsettling and worrisome. While most people associate concussions with head-related symptoms, it’s essential to be aware that gastrointestinal issues, such as diarrhea, can also occur as a result of the concussion. Many of the areas that […]

Is Vomiting After a Concussion Normal?

Image of woman experiencing pain and dizziness

Understanding Concussion Vomiting: Causes, Symptoms, and Treatment Concussions are a common form of traumatic brain injury, often resulting from a blow to the head or violent shaking of the body. Though most people associate concussions with such things as headache, dizziness, and confusion, it’s also worth noting that vomiting can follow a concussion. This article […]

Should I Get a CT Scan After a Head Injury?

Image of CT Scan of the head and brain

An essential aspect of treating head injuries is correct and timely diagnosis. A CT scan is one such diagnostic tool that can be of some benefit in selected brain injuries. In this article, we will discuss the role of CT scanning in the context of head injuries, its advantages and limitations, and how this information […]

How Long Does Whiplash Last? Understanding Your Path to Recovery

How Long Does Whiplash Last?

“How long does whiplash last?” It’s one of the most common questions people have after a significant injury or auto accident. Sadly, we can’t give you an answer, but we can provide you with all the necessary information needed to maximize your recovery. Knowledge will place you back into the driver’s seat.  Whiplash is a […]

Motor Vehicle Accident Treatment: Your Essential Guide to Recovery

Motor Vehicle Accident Treatment

Finding the proper motor vehicle accident treatment can be daunting, especially if you were involved in the accident.  Experiencing a motor vehicle accident can be a traumatic event, both emotionally and physically. Navigating the aftermath involves addressing the immediate injuries and managing the longer-term potential impacts on your health. Finding the right therapy and treatments […]

Understanding Concussion Symptoms – A Comprehensive Guide from The Neural Connection

Understanding Concussion Symptoms

Understanding concussion symptoms may sound straightforward, but that’s not always true. If you or a loved one has recently suffered a head injury, being vigilant about treating concussion symptoms is both timely and crucial for a multitude of reasons.  Concussions, though often considered “minor” in nature, can substantially impact your brain function and overall health. […]

Concussion Care in Minneapolis – Why The Neural Connection?

Concussion Care in Minnesota

Finding adequate concussion care in Minneapolis may seem perplexing, but it doesn’t have to be… Minnesota is home to some of the world’s most elite medical institutions—you just need to know where to look to find them! Lucky for you, we’re here to explain why we do what we do in our office. And if […]

Concussion Recovery And Nutrition – How To Stop Inflammation and Enhance Healing

Concussion Recovery and Nutrition

Concussion recovery and nutrition are a two-way street. New research has shown that recovering from a concussion isn’t as straightforward as we were initially led to believe.  If you’re part of the 33% of people who are left dealing with chronic post-concussion symptoms, you understand the frustrations of being told that there’s nothing else that […]

Concussion Help – Why You’re Not Alone

Concussion, help

Concussion help isn’t always straightforward or apparent from the outset. It can be frustrating, disheartening, and overwhelming. This article should help shed light on how to find concussion help when you need it the most. Understanding Concussions: A Basic Overview Concussions are a type of mild traumatic brain injury that can occur from a bump, […]

Tips for Concussion Prevention

Concussion Prevention

Concussions and other traumatic brain injuries are often unavoidable. But tips for concussion prevention should be used at all costs. It’s an unfortunate reality that slips, falls, hits while playing sports, and even seemingly mild bumps can all cause injuries to the brain in addition to those that are physical. Even worse, because you can’t […]

Tips for Concussion Recovery

Concussion Recovery

Concussion recovery can be challenging to navigate. Concussions and other traumatic head injuries are typically caused by car accidents, falls, and sports injuries. Did you know that a brain injury changes the way your brain functions? Even when symptoms have subsided, your brain is not 100% normal. Research is finding that the damage to the […]

What is The Best Concussion Treatment

Concussion Treatment

The best concussion treatment looks at more than just your symptoms. Whether it was a slight bump to the head or a major blow, any impact to the head or body can cause the brain to experience damage. When the brain shifts back and forth inside the bony skull, the brain cells inside may lose […]

3 Steps To Recover From A Concussion

3 Steps To Recover From A Concussion

There are 3 steps to recover from a concussion, but there may be many more options for treatment and rehabilitation.  To recover from a concussion is something that requires a lot more time, rest, and rehabilitation than most people think. Unfortunately, this lack of understanding is a huge reason why many concussion sufferers feel the […]

Does Intermittent Fasting Help with Healing?

Intermittent Fasting Diet

Inflammation is a silent killer. Intermittent Fasting (IF) can be a powerful tool for accelerating healing after trauma.  Intermittent Fasting is a great tool for healing. On February 23rd, 2004, Time Magazine came out with a highly publicized cover of a burning body titled “The Secret Killer-Inflammation.”  In that article, they went into extensive detail […]

Concussion Treatment – The Eyes Are a Window Into The Brain

Concussion Treatment

Concussion treatment should always involve visual rehabilitation. Vision is more complicated than we may think. The eyes can give us far more information about the damaged brain than we had initially thought.  “Beauty is in the eye of the beholder.” – Margaret Wolfe Hungerford.  Concussion treatment isn’t rocket science, but it involves understanding science. Vision […]

Concussion Symptoms – Who Should You See For Treatment? 

Concussion Symptoms

Concussion symptoms are the worst. You didn’t sign up for this, no one wrote you a book on how to handle it, and it wasn’t on your bucket list. So who should you see for treatment?  Questions like this are all over the place and far more common than we are led to believe. As […]