The list of concussion medications to avoid isn't extensive, but it's long enough to be a topic for discussion. Concussions are considered a type of mild traumatic brain injury (TBI) that can occur after ...
The dorsal vagus nerve is a lesser-known yet powerful part of the nervous system that plays a significant role in our physical and mental health. However, it's only part of the story, as the ...
Sleep Training is a great way to improve your sleep. Sadly, sleep is commonly taken for granted until you lose it. Don't wait for it to change. There's a reason humans sleep a third ...
