Brain Injury Awareness Facts – 10 Practical Facts for Real Life

What Are The Top 10 Brain Injury Awareness Facts? A Traumatic Brain Injury (TBI) is often called an invisible wound because it changes how the brain works but usually does not show up on regular medical scans. You do not have to lose consciousness to have a concussion, and symptoms like dizziness or brain fog […]

The Ultimate Guide to Car Accident Recovery – What You Need to Know

Car accident recovery times often vary depending on the severity of the accident, but that doesn’t mean it’s impossible to accomplish. After a car accident, even a minor one, you may find yourself feeling foggy, sore, dizzy, or just not quite right.  The pain often feels like it lingers. Your balance is all over the […]

Sleep Problems After A TBI – How To Find Treatment

A traumatic brain injury (TBI) can flip your sleep quality upside down. Many TBI survivors struggle with insomnia – difficulty falling or staying asleep. Others battle with relentless drowsiness, needing far more sleep than before. These sleep disturbances are a common yet often overlooked consequence of TBI. Studies estimate that anywhere from 30% to 70% […]

Sleep Training Is The Ultimate Superpower for Health

Sleep Training is a great way to improve your sleep. Sadly, sleep is commonly taken for granted until you lose it. Don’t wait for it to change.  There’s a reason humans sleep a third of their life away. Sleep is vital for health. And with more than 70 million Americans suffering from a sleep disorder, […]