Neck exercises for headaches can significantly improve your quality of life if you know what to do and how to do them. And if you’re someone who’s been dealing with headaches, neck pain, and visual tension, you know how debilitating that pain can be. Many people suffer from headaches caused
Neck Pain After Hitting Your Head: Understanding the Connection and Finding Relief It’s a situation many of us have found ourselves in at some point: a seemingly minor knock to the head that ends up causing pesky neck pain. Sometimes, it happens immediately; other times, it takes weeks for the
The list of concussion medications to avoid isn’t extensive, but it’s long enough to be a topic for discussion. Concussions are considered a type of mild traumatic brain injury (TBI) that can occur after a blow to the head or violent shaking of the brain. While most concussions are mild,
Autonomic nerve testing sounds intimidating, but it can play a significant role in uncovering hidden opportunities for treatment. The human body operates as a finely tuned machine, with the autonomic nervous system (ANS) playing a critical role in regulating vital functions like heart rate, blood pressure, and digestion. The ANS
POTS workout choices are slim to none. And yet, exercise is a powerful tool for helping individuals overcome POTS symptoms. Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but incorporating the right workouts into your daily routine can help manage your symptoms and improve your overall well-being. POTS
Hunger and POTS share an interesting relationship, with one usually influencing the other. It’s a two-way street. Postural Orthostatic Tachycardia Syndrome (POTS) is a specific type of dysautonomia that primarily affects the autonomic nervous system (ANS), which controls the body’s automatic processes. Unfortunately, POTS often causes abnormal increases in heart
