Migraine Pain In Shoulders And Neck – The Ultimate Guide to Healing
Are you someone who experiences migraine pain in shoulders and neck? What if we told you this pain isn’t just caused by your migraine but rather a completely different presentation alongside your migraine? Migraine and migraine-associated disorders are a specific type of neurological and vascular disorder affecting 1 in 5 women in the US. Migraines […]
POTS Syndrome Awareness – Your Guide To Recovery & A Better Life
POTS syndrome awareness has vastly increased since the onset of COVID-19 and the rise in POTS cases. And while that’s a great sign of progress, there’s still a lot of work to be done. Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that affects blood flow and the autonomic nervous system, leading to symptoms such […]
Does Intermittent Fasting Help with Healing?
Inflammation is a silent killer. Intermittent Fasting (IF) can be a powerful tool for accelerating healing after trauma. Intermittent Fasting is a great tool for healing. On February 23rd, 2004, Time Magazine came out with a highly publicized cover of a burning body titled “The Secret Killer-Inflammation.” In that article, they went into extensive detail […]
Sleep Training Is The Ultimate Superpower for Health
Sleep Training is a great way to improve your sleep. Sadly, sleep is commonly taken for granted until you lose it. Don’t wait for it to change. There’s a reason humans sleep a third of their life away. Sleep is vital for health. And with more than 70 million Americans suffering from a sleep disorder, […]