POTS Syndrome Awareness – Your Guide To Recovery & A Better Life

POTS Syndrome Awareness

POTS syndrome awareness has vastly increased since the onset of COVID-19 and the rise in POTS cases. And while that’s a great sign of progress, there’s still a lot of work to be done.  Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that affects blood flow and the autonomic nervous system, leading to symptoms such […]

Autonomic Nerve Testing – How to Assess Dysautonomia & Overcome Symptoms

Autonomic Nerve Testing

Autonomic nerve testing sounds intimidating, but it can play a significant role in uncovering hidden opportunities for treatment. The human body operates as a finely tuned machine, with the autonomic nervous system (ANS) playing a critical role in regulating vital functions like heart rate, blood pressure, and digestion. The ANS controls all the background automatic […]

POTS Workout – How To Use Exercise Safely To Overcome Symptoms

POTS Workout

POTS workout choices are slim to none. And yet, exercise is a powerful tool for helping individuals overcome POTS symptoms. Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but incorporating the right workouts into your daily routine can help manage your symptoms and improve your overall well-being.  POTS is a condition characterized by […]

Hunger and POTS – How To Manage Symptoms

Hunger and POTSHun

Hunger and POTS share an interesting relationship, with one usually influencing the other. It’s a two-way street. Postural Orthostatic Tachycardia Syndrome (POTS) is a specific type of dysautonomia that primarily affects the autonomic nervous system (ANS), which controls the body’s automatic processes. Unfortunately, POTS often causes abnormal increases in heart rate when moving from lying […]

Case Study on the Autonomic Nervous System

case study on the autonomic nervous system

Case Study on the Autonomic Nervous System: Kate If you’re looking for an interesting individual case study on the autonomic nervous system and all the problems it can cause, you’re in the right spot. This often overlooked system can be at the heart of many chronic conditions. We see a lot of concussion, migraine, and […]

POTS and Hypermobility – Finding The Best Answers for Care

POTS and Hypermobility

POTS and hypermobility are two distinct medical conditions, but recent research suggests that they may often occur together, creating a complex set of symptoms for affected individuals. Unfortunately, medical providers often dismiss patients who are in this camp. Patients frequently struggle with medical gaslighting because of this lack of knowledge and understanding of these two […]

Daily Vagus Nerve Exercises PDF – The Highway to A Stress Free Life

Vagus nerve Exercises

Daily Vagal Nerve Exercises You’ll Love (For PDF Click Here) Daily vagal nerve exercises can change your life. We would know from experience! If you’ve been on a quest to enhance your well-being, you might have encountered the term “vagal nerve.” Promising relaxation, improved mood, and even better digestion, this nerve is like the unsung […]

The Ultimate Guide to Concussion Tests for Patients – Essential Knowledge and Resources

Concussion Test

Comprehensive concussion tests can be the key to receiving the necessary treatment instead of just the available options. Concussions are a significant health issue, especially for those participating in sports or activities that pose a risk of head injuries. Recognizing and understanding concussion symptoms is vital for appropriate treatment and recovery, particularly in the initial […]

Navigating POTS Symptoms – When No One Knows How To Help

POTS

Navigating POTS symptoms isn’t easy, but with a thorough understanding and education of the condition, a path toward recovery becomes more apparent with each step taken.  Postural Orthostatic Tachycardia Syndrome, also known as POTS, is a condition that negatively affects blood flow throughout the brain and body. It’s a syndrome that leads to an abnormal […]

Understanding POTS – How To Find The Right Treatment

POTS

Understanding POTS is the first step toward finding adequate treatment and symptomatic relief. Postural Orthostatic Tachycardia Syndrome, also known as POTS, is a condition that commonly affects the central and autonomic nervous system (ANS), leading to an abnormal sudden increase in heart rate when a person stands up. A range of symptoms, such as dizziness, […]